Class Schedule - EFFECTIVE September 5, 2011
Find me on Facebook: http://www.facebook.com/#!/profile.php?id=1072414220
| Mon | Tu | Wed | Th | Fri | Sat | Sun |
| | ||||||
10:30-11:30am ~ YogaFit Beginner to Intermediate Training Techniques | 10:30-11:30am ~ YogaFit Beginner to Intermediate Training Techniques | |||||
11-12:15pm ~ Yoga Recovery Pranaa | ||||||
| | | |||||
7-8:15pm ~ Meditation & Relaxation for Expecting Couples Medical Center of Plano - FREE - Pre-registration is required through Medical Ctr. of Plano Women's Services Every 3rd Tuesday of the month | 6-7pm ~ YogaFit Beginner to Intermediate
Training Techniques |
GoodYoga ~ www.GoodYoga.biz
Training Techniques ~ www.TrainingTechniques.net
3115 West Parker Rd Suite #335
Plano, TX 75023
972-599-9303
Omega Performance Training ~ www.OmegaPerformanceTraining.com
Pranaa ~ www.Pranaa.com
4017 Preston Road, Suite 532, Lakeside Market
Plano, TX 75093
972-608-0402
YogaFit classes are designed to accomodate all levels of fitness. They are Hatha Vinyasa yoga, yoga with poses that flow with breathing patterns. Skila Ramirez is a Senior Trainer and program designer for YogaFit.
Classes are held at various locations and facilities that may require a nominal fee or pre-registration. Please inquire about a free trial pass or enrollment fees to attend the classes at: Plano Senior Center, Omega Performance Training, Training Techniques, Medical Center of Plano & Pranaa.
