Below are some resources and places that I love to practice and work out. Check them out and let them know Skila sent you!
www.TheMatYogaStudio.com *formerly APY Richardson
. . .More Friends:
Express Fitness, Plano TX Co-ed facility. Amenities include: full circuit equipment, various group exercise classes including yoga, pilates, kickboxing, pi/yo, ballet-booty & core, step & sculpt, etc.....Locker rooms have showers and lockers. www.expressfitnesscenters.com 972-867-7170
Texas Family Fitness, Frisco TX Co-ed facility. Amenities include: full circuit equipment, group exercise clases, locker rooms, childcare, showers. www.texasfamilyfitness.com 972-504-0200
Testimonials:
Please e-mail Skila at Skila@skilatheyogagirl.com to have your testimonial added to this page.
I would like to say that Skila is a wonderful yoga teacher. She is responsible for creating a friendly, safe atmostphere where I am able to find peace during my practice. Her instruction is precise without judgment or ego. I know that all of her students feel Skila's loving, caring heart when she teaches a yoga class. Skila has given me her special gift of support when I decided to become a yoga teacher myself. Skila passes on her passion, love and support not just to me, but everyone. I have come across two mentors during my yoga journey so far that I great love and respect love for, and Skila you are Number #1. Thank you for creating such a beautiful yoga community. Namaste, Terry L. (friend, student, teacher)~~~~~~~~~~~~~~~~~~~~~~~~~~~
Skila Ramirez is a great yoga teacher because she understands the mechanics of the body and uses this information in her teachings and scripting of yoga poses. Her knowledge and passion of yoga enable her to bring to class a fun yet healing approach and while teaching us a whole she can manage to personalize the poses for each of us by giving us many options. By doing this I have learned that it is truly my yoga practice and that is good. Thank-you Skila for your help and guidance. Teri K. (student)
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